Resources and Downloads

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This is an archive of all of our downloads that we've previously posted exclusively for our email subscribers. Thanks for being awesome!

Fulfilling Life Worksheet - A fundamental worksheet to brainstorm what fulfills you in life. Find sustainable happiness from the people and activities you love. See the blog post here

Skull Family Desktop Background - The skulls behind the patterns get together for a family photo that you can use as your computer desktop background. Read the blog post on what vulture culture is here

Mindful Mantras Poster - I have this taped above my bedside table to remind me to be mindful at the beginning and end of my day. With each line of text follow the breath in and out. Read the full blog post on starting a meditation practice here

Zen for Social Media - Bring some mindfulness to your feed with this quote image. Just use #vulturegear when sharing! Read the blog post on the book this quote came from, as well as four other books on mindfulness here

Choose Happiness Phone Background - Using this phone screen has helped me stay off my phone and experience life more. Read the blog post on cultivating happiness here